From sharing PDF versions of blog posts via email, to ebooks and plugin documentation, PDF’s are widely used throughout the blogosphere. They provide a “Read Me” only interface that can be easily downloaded or viewed within a browser

The latest version of Wordpress, codenamed “Coltrane,” is available for download. This is a major update with new everything. From the top down, the WordPress developers have listened to your feedback and thought dee…

Now, you will be able to download the Internet Explorer 8.0 browser, Microsoft’s response to Firefox, Chrome and Safari, from the company’s web site. The release is a tactical acknowledgment by Redmond, Wash.-based software giant that it’s locked in a bitter battle for market share with Mozilla’s Firefox, Opera, Google’s Chrome and Apple’s Safari browsers.

Simple relaxation tools, such as deep breathing and relaxing imagery, can help calm down angry feelings. When you’re angry, your thinking can get very exaggerated and overly dramatic. Try replacing these thoughts with more rational ones.

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can’t get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage”. Anger is a natural, adaptive response to threats; it inspires powerful, often aggressive, feelings and behaviors, which allow us to fight and to defend ourselves when we are attacked. A certain amount of anger, therefore, is necessary to our survival.